Suggested Activities
Here is a full list of activity suggestions which may or may not be relevant to you:
Complications
These are services or activities which can provide you with information on any health problems
Daily life and coping
Fitness and exercise classes
These are a range of ways for you to be fit and active such as fitness and exercise classes for all ages and abilities.
Food and recipes
Health conditions
Outdoor activities
These are a range of ways for you to be fit and active such as walking and outdoor activities which are good exercise for anyone regardless of age, income, location and ability. They are a great way to meet people in a relaxed environment.
Swimming
Swimming activities in the pool for the young and old are good exercise for anyone regardless of age, income, location and ability. It is an easy activity to start doing, build up gradually and continue long-term.
Treatment and monitoring
Understanding illness and symptoms
Weight management
These are weight management services which can help you maintain healthy weight and lifestyle.
